Why I prefer tirzepatide over retatrutide
Health Coach Kait (Kait Malthaner) — Why I prefer tirzepatide over retatrutide
Channel: Kait Malthaner (BSc Nutrition & Exercise) · Our label: Nutrition & exercise coach · Source: youtube.com/watch?v=kamhGIUyGtc
What this video covers
My food noise was the quietest it’s ever been in my life. My training consistency the best it’s ever been. But for a few key reasons, I made the switch to tirzepatide. Not because retatrutide stopped working, not because I had a bad experience overall, but because two specific numbers in my health data had been moving in the wrong direction for long enough that I couldn’t keep ignoring them.
Summary drawn from this video’s own transcript (banked in our research library, pulled 2026-11-07). Claims below are the speaker’s — attributed, not endorsed. This site publishes no dosing, protocol, or sourcing information.
Key points, in the speaker’s own framing
- My food noise was the quietest it’s ever been in my life.
- Not because retatrutide stopped working, not because I had a bad experience overall, but because two specific numbers in my health data had been moving in the wrong direction for long enough that I couldn’t keep ignoring them.
- Now I’ve been talking about retatrutide GLP-1 and peptides overall for a while now.
- I have a full peptide series where I talk about the protocol I use, mistakes I made, and other peptides.
- And if this is a whole new world for you, I recommend starting with my peptide explainer video first.
- And if you know anything about metabolic health, about exercise recovery, about overall health, sleep is extremely important.
Read next
- GLP-1 class — more videos
- Tirzepatide — more videos
- Retatrutide — more videos
- All videos from this channel
Educational information only — not medical advice. Peptides discussed on this page include substances that are not FDA-approved.