The WORST Foods to Eat on Semaglutide/Tirzepatide (Stop Doing This)
Dr. Jones, DC — The WORST Foods to Eat on Semaglutide/Tirzepatide (Stop Doing This)
Channel: Dr. Jones, DC · Our label: Chiropractor / clinician creator · Source: youtube.com/watch?v=hh_B5JH6nak
What this video covers
Fried food, huge portions, creamy dishes, and that list is real. They can all make you feel awful on your GLP medications. It’s just not the list that’s costing you progress. It never came with your prescription because the foods on it don’t make you feel anything at all.
Summary drawn from this video’s own transcript (banked in our research library, pulled 2026-11-07). Claims below are the speaker’s — attributed, not endorsed. This site publishes no dosing, protocol, or sourcing information.
Key points, in the speaker’s own framing
- They can all make you feel awful on your GLP medications.
- It never came with your prescription because the foods on it don’t make you feel anything at all.
- Jones DC and I coached thousands of patients through GLP-1 and Metabolic Health alongside our medical team who handles the prescribing.
- And in our clinic, it’s the same reason nearly every time.
- GLP ones slow down how fast your stomach empties.
- Every one of these foods is genuinely healthy.
Read next
- GLP-1 class — more videos
- Semaglutide — more videos
- Tirzepatide — more videos
- All videos from this channel
Educational information only — not medical advice. Peptides discussed on this page include substances that are not FDA-approved.