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I Gained 29 Pounds Of Muscle In 6 Weeks (Without Changing Diet)

Dave Asprey — appearances & channel — I Gained 29 Pounds Of Muscle In 6 Weeks (Without Changing Diet)

Channel: Dave Asprey and Dylan Gemelli Health and Wellness · Our label: Biohacking entrepreneur (Bulletproof founder) · Source: youtube.com/watch?v=a1AJ02JQk4E

What this video covers

Let’s talk about some of your favorite SARS and my backstory for this so people know. I used a combination of these things is 10 years ago on 29 lbs of muscle in about 6 weeks. I did tear ligaments and build shoulders cuz ligaments don’t grow like muscles. » I say it’s cheating to put yourself at the level you’re supposed to be at so you can actually be who you’re supposed to be.

Summary drawn from this video’s own transcript (banked in our research library, pulled 2026-11-07). Claims below are the speaker’s — attributed, not endorsed. This site publishes no dosing, protocol, or sourcing information.

Key points, in the speaker’s own framing

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